The Dailey Method franchise founder Jill Dailey joins Michelle on the podcast this month to talk about her start in movement, her exploration in the Pilates world, her national barre franchise, and becoming a parent through it all. Jill explains the philosophy behind her alignment-focused barre method and how it has evolved over the last twenty years to incorporate more mind/body connectivity. They discuss the realities of the business side of the fitness industry such as friendly competition and knowing your financial worth.
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