In this weeks episode I talk about what giving yourself permission may look like.
In 2020 I gave myself permission to trust myself in saying yes to something that I feared so much in doing but I was also so excited to know how different my life could actually be.
Giving myself that permission made me feel alive. It made me believe that I could trust in myself and in my own decisions.
Remember back to when you were a child and asked your parent for permission to go on a bike ride, or have a sleepover, or stay up super late and watch movies all night long. How excited did that make you feel as a child? How happy did it make you feel knowing that your parents allowed you to do something that you really wanted to do.
As an adult why do we no longer give ourselves permission on a daily basis to do things that make us happy. That may give us a little skip in our step. That allows us to just smile a bit and be thankful that you gave yourself permission that day to do that little thing that brought you joy.
Are you going to reevaluate and be kinder to yourself and start to give permission to enjoy some of the little things in life… While you’re at it also remember to give yourself permission to trust your gut and say yes to some of the bigger things in life and just go for it!
If you felt a connection with this podcast I would love to hear from you. You can email me at stopchasingwhatisntchanging@gmail.com You can also follow me on Instagram https://www.instagram.com/elaine.g.scudds/
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Elaine xoxo
