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In keeping with the theme for the month of February, Ready to Love yourself (Again) Here is my story.

Living in the past was something that I was really good at. Reliving moments of hurt and pain was a habit I repeated for a long time.

I sat in those moments because I never wanted to forgive. I wanted to hold them near and dear to my heart because I wanted to be reminded of how much I was hurt. I was abusing myself, and it was what I thought I needed to do.

May 2020 my path in life changed. I came to understand why forgiveness was important. I came to understand that I couldn't put unrealistic expectations on others because I was too afraid to put them on myself. 

In this episode I tell you about the day I made those changes. I stopped chasing the desire of having a protector, someone to speak for me and stand up for my rights. Instead I am now that person. I made those changes happen.

If you felt a connection with this podcast I would love to hear from you. You can email me at stopchasingwhatisntchanging@gmail.com.

Don't forget a a new segment drops every Wednesday so make sure to subscribe so you don't miss out and while you are at it, like and share, lets all Stop Chasing What Isn't Changing!

Elaine xoxo

Don't forget about my giveaway!! I would love for you to own your own Bloom Notes in Bloom Guided Reflective Journal, you can enter to WIN your own Guided Reflective Journal! Head over to my Instagram Page https://www.instagram.com/elaine.g.scudds/ make sure to Follow, Like and Share the Giveaway Post! Contest closes at 11:59pm on February 28th