Season 1 finishes with the idea of breaks. Feel like you need to draw a line in the sand and take a break? Rachel Biffin thinks on breaks, circuit breakers, and finishing...in order to keep going!
Show notes:
Rachel mentions Charlie Gilkey's work and book Start Finishing
Podcast production:
Rachel Biffin used fantastic tools:
More resources at:
http://www.thebodytalks.net
