In this episode, I invite you to take a few minutes to discover a way into the felt experience of being you. When was the last time you let yourself just be in your complete wholeness rather than a part of something else? It is a gift that comes without expectations but as a time to sit just outside your frame of scattered stresses, worries, and wonderings. Try this short, 10 minute, meditation for a little inward discovery of a secret that only you can know and experience.
The words I say are just echoes of many past meditations and retreats I’ve done. I recorded this meditation as an experiment for myself as much as other listeners. Some things can only be felt and not told.
I thank you for walking this path with me and want to know what you felt or didn’t feel.
Send your thoughts and reflections via a voice message by clicking the link below. https://anchor.fm/colin-ward0/message
Write to me with comments and thoughts at aquietvoicemedia@gmail.com or leave a review if you feel so inclined.
Transcript available at: https://share.descript.com/view/s4o6ws0oLZZ
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