Episode 4 of Monday’s with Mike and Marty!!
This is a packed show! We discuss intermittent fasting, weighing your food, eating out while dieting, net carbs vs regular carbs. Also, Jillian Michaels shit all over a bunch of popular eating lifestyles, and I have my two cents on it.
And as always, drop some comments, reviews, shares, or if you have any questions, we will get you an answer as fast as possible.
-Mike & Marty
