Michelle Catherine Rose is a Wellbeing Counsellor (with a background in Holistic Nutrition & Plant Medicine), Yoga and Meditation teacher, the CEO of SyNK (a Weight Therapy & Lifestyle Brand), a dedicated dog mama, avid adventurer and Wellness & Wilderness enthusiast!
At SyNK we create sustainable, handcrafted wellness products to soothe the senses (Including Eye Pillows, Sandbags, Hand Pillows, and our newest addition… Soma Pillows)! They can be used while traveling, for naps, cramps, yoga, meditation, bedtime routine and everything in-between!
You can check out SyNK, the products, and their mission at the link below:
IG: https://www.instagram.com/synk.yxe/
Shop Sakara 20% off use: XOMEGHANS
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach.
She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
