Alexandra Carter is a professional actress turned wellness coach & Certified Intuitive Eating Counselor. Driven by her own struggles with body image, self-acceptance, and yo-yo dieting cycles and then discovering the incredible potential of intuitive eating and working with a qualified coach, she now helps people stop the endless dieting cycle, find real food freedom using intuitive eating & HAES approach and cultivate real self-love that goes much further than SPA days and bath bombs!
Connect with Alexandra:
Website
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Facebook
Your Body's BFF Facebook Group
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Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach.
She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan:
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Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
