Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.
Where to find Meghan:
http://www.instagram.com/fittandfierce
www.fitandfierce.co
meghansandve@gmail.com
Links:
You Are A Bad Ass - How to Stop Doubting Your Greatness & Start Living An Awesome Life - Jen Sincero
https://www.amazon.com/You-are-Badass-Deluxe-Greatness/dp/0762490543/ref=sr_1_1?keywords=you+are+a+badass+book&qid=1553786921&s=gateway&sr=8-1
Fitness-
Invisibobble Hair Tie
https://www.amazon.com/gp/product/B01CD75HFU/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&psc=1
Lifestyle -
Headspace - Sleep Casts
https://www.headspace.com/
Young Living Essential Oils
https://www.facebook.com/oureoeducation/
People -
Kathie - IG: http://www.instagram.com/anderkat30
Podcasts -
Armchair Expert with Dax Shepard
