If you think you’ve never experienced trauma, you might be surprised. The truth is, if you’re living a life, you simply can’t escape significant negative emotional events, which are at the root of all trauma.
Tune into this episode to:
- Understand the difference between “Big T” and “little t” trauma.
- Learn how all forms of trauma leave behind a negative imprint in our unconscious minds, and how—if left unresolved—it can impact our daily lives.
- Understand how you can free yourself from the impact of trauma and heal your emotional wounds at a deep, unconscious level.
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