Lizzie Allan is a brilliant and charismatic comedian, therapist, blogger and speaker who helps individuals find the funny in the not so funny parts of their lives. Lizzie successfully combines therapy with stand-up comedy, and is the creator of Hilarapy, her own unique brand of therapeutic comedy.
Inside of this episode:
↣ What it means to make friends with your shame.
↣ Why Ego and Trauma usually go hand in hand.
↣ An honest conversation around addiction and recovery.
↣ The importance of gratitude in your journey.
↣ How to heal the trauma and limiting beliefs that have been getting in your way through laughter.
Connect with Guest:
www.lizzieallan.com
www.hilarapy.com
Connect with Have The Conversation:
↣ HTCpod.com
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