THM-"Guide to Holistic Healing"

Description

In this episode, we dive into healing holistically. We discuss each aspect of this level of healing with practical advice, tips & tricks.

Angel#: 888 - Balance; Positive Abundance

NEED TO KNOW:

Physical (Body): Adopt healthy habits such as regular exercise, a balanced diet, and enough quality sleep. It is important to choose a routine that fits your lifestyle and physical abilities.
Emotional (Heart): To further support emotional healing, pay attention to your thoughts and feelings without judgment or attachment. Take time to be gentle and understanding with yourself, even if you make mistakes or experience difficult emotions.
Mental (Mind): Create a space where we can learn, think, and grow. It is about giving attention to the things that only we have control over, and cultivating a healthy mindset that helps us to be our best selves.
Spiritual (Spirit/Soul): It involves activities and practices that allow us to explore the non-material aspects of our existence, from our innermost thoughts and feelings to our connection to a higher power. Learn to tap into our innermost selves and come to a greater understanding of our lives and our place in the universe.

"Light MUST shine, even in the darkest parts of your journey & peace shall prevail!" Queen Kee

P.O.L Email: PeaceOfLight888@gmail.com

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