A listener writes in, asking for a mantra for losing a best friend. Coach MK draws on the wisdom of Andy Puddicombe, the founder of Headspace, to drive today's mantra home.
You’ll know you’re on the other side when you can think of your best friend and smile instead of cry. That day will come. Until it does, we will be with you every step of the way.
https://www.headspace.com/blog/2017/04/28/wish-i-knew-while-grieving/
Please note: if you aren't sure if your grief is normal, please ask a licensed counselor or therapist to assist you in determining your best next step. http://www.navigatinggrief.com/is-my-grief-normal
