Well it was bound to happen but didn't think it would happen so soon into this journey. I missed a day and didn't record anything. I could easily record something and say that it was day 9 but I didn't do it. I was focused on work then packing for my trip today. I can not promise myself that I will not miss another day but I must do something. I need to challenge myself to be better but still give myself some grace and not beat myself up for something so small. It's difficult, in my opinion, to record yourself talking then posting it to the world for anyone to listen. Still that being said, I have heard that the book "the slight edge" is something that could help me. We will see where that takes me.
