In this episode, we talk to the host of the wellness & chill podcast: Mikayla Schultz. We discuss how to prioritize yourself and wellness in your twenties, guilt around saying no in social situations and the best ways to recharge to feel whole again. We also discuss gaining confidence in yourself and finding a gym routine that works for you. Then, we play 20 questions. We loved this conversation with Mikayla and we hope you enjoy it!
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Mikayla Schultz:
