EP. 9 of our SUMMER SERIES!! In this episode, we talk to the one and only Shelby Sacco, queen of all things habits. She tells us about her sad to savage journey and what made her want to start her own course to help others build healthy habits as well. She educates us on the habit cycle, habit stacking and the concept of getting 1% better everyday. Finally, she gives us insight on her new podcast & we play 20 questions! This episode means the absolute world to us and we loved having this conversation with Shelby. We hope you enjoy it just as much!
