In this episode, we sit down with the Founder of NutritionRx, Jen Broxterman. We discuss all things nutrition but shine a spotlight on the importance of driving behaviour change so healthy habits stick.
To purchase one of Tommy's Bestselling Books, follow the links below
Heavy Brain: Behaviour Change for a Better Body https://amzn.to/3mucn89
The MetFlex-Rx Diet: https://amzn.to/3NBb438
Dr.Appleton's Website: https://andrewappletonmd.ca/
How to Reach Jen:
o email: info@nutritionrx.ca
o visit:www.nutritionrx.ca
o email: info@prospernc.com
o visit: www.prospernc.com
o Facebook: @NutritionRxCanada
o Instagram: @nutrition_rx
o LinkedIn: https://www.linkedin.com/in/jennifer-broxterman/
o Facebook: @ProsperNutritionCoaching
o Instagram: @prosper_nc
