Andrew and Tommy discuss a recent study pointing to the incredible results of a workplace driven Intensive Lifestyle Management program for weight loss, fat loss, insulin resistance, and general health parameters.
Purchase Tommy's MetFlex-Rx Diet Book: https://amzn.to/2ZUeMBm
Purchase Tommy's Behaviour Change Book on Audible: https://amzn.to/3IjqEOJ
Dr.Appleton's Website: https://andrewappletonmd.ca/