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Description

Andrew and Tommy discuss a recent study pointing to the incredible results of a workplace driven Intensive Lifestyle Management program for weight loss, fat loss, insulin resistance, and general health parameters.



Purchase Tommy's MetFlex-Rx Diet Book: https://amzn.to/2ZUeMBm

Purchase Tommy's Behaviour Change Book on Audible: https://amzn.to/3IjqEOJ

Dr.Appleton's Website: https://andrewappletonmd.ca/