You'll hear all the popular wellness industry catch-phrases this time of year: Detox, Reset, Cleanse. Can you ingest something that not only improves your body's detoxification process but also helps you lose weight and drop fat in the process? These are the topics covered by Tommy and Dr.Appleton in this episode.
If you'd like to work with Dr.Appleton and Tommy, including full bloodwork panel, empowered health report, and customized diet and exercise plan, please follow this link https://forms.gle/Ar5HG8ZQEKd7aTkV9
Purchase Tommy's MetFlex-Rx Diet Book: https://amzn.to/2ZUeMBm
Dr.Appleton's Website: https://andrewappletonmd.ca/
Tommy's Website: https://tommycaldwell.net/
Purchase Tommy's Behaviour Change Book: https://amzn.to/3IjqEOJ
