On today's episode, Francis and Roney are joined by Darrius McMillian. Darrius is a research health science specialist for the Department of Veterans Affairs. He obtained his bachelor's degree in Biomedical Sciences & Chemistry from Virginia Commonwealth University and a master's in Public health from the University of North Carolina. Darruis shared his experience overcoming failures and challenges with us and learned the importance of discipline, determination, and dedication from his father, who served in the military for 31 years. The trio discusses the challenges of maintaining meaningful relationships and being authentic. An avid runner and fitness enthusiast, Darrius emphasizes the need to stimulate his mind and anchor himself in various physical activities to improve the quality of his life.
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