Insights on Posture from Aesha Tahir. This is a soulful episode that strives to provide awareness into our postures and small ways to improve it to live in a healthier more holistic way.
Aesha offers insights into her book "Unleashed". Listen to the whole episode to have a chance to get a free copy of her book.
International bestselling book Unhunched on Amazon- https://www.amazon.com/dp/B0C5HBVG8C
Website: https://www.aeshatahir.com
www.toneandstrengthen.com
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