In this episode, join us for an insightful conversation with Jenn, a multifaceted coach, third-generation healer, and polyvagal-informed nervous system expert. Jenn's remarkable journey unfolds as she shares her personal triumphs over dyslexia, ADHD, a traumatic brain injury, and panic attacks during her youth. Fueled by a passion for achieving balance in today's fast-paced world, Jenn embarked on a profound healing journey that ultimately led her to become a sought-after coach and practitioner.
Over the past decade, Jenn has dedicated herself to assisting a diverse range of individuals, including artists, solopreneurs, healers, and creators, in successfully launching and building businesses. Simultaneously, she has worked closely with business owners, CEOs, and leaders to help them manage stress and nervous system overwhelm. Jenn's coaching approach involves nervous system recalibration, drawing on a unique blend of ancient wisdom, modern science, and psychology to provide holistic solutions for optimal well-being and performance.
Throughout the episode, Jenn delves into the concept of "tower moments" and explores the metaphorical winter cycles in our lives. Discover how these moments of challenge and introspection can serve as catalysts for transformation and growth. Learn practical strategies and insights from Jenn's wealth of experience as she guides us through understanding and navigating these inevitable aspects of the human experience.
Whether you're seeking personal growth, professional success, or simply a deeper understanding of your own journey, this episode offers a wealth of wisdom and inspiration. Join us for a transformative conversation that bridges ancient practices with modern insights, providing a roadmap to navigate life's tower moments and winter cycles with resilience and grace.
Follow Jenn on Instagram and check out her website.
Instagram: https://www.instagram.com/silver_and_citrine/
Website: https://www.silverandcitrine.com/
