It’s July BIPOC mental health awareness month and your favorite Sista-friends are joining the conversation. Listen as they delve into mental health awareness, share personal life experiences and positive takeaways. Do you have a preference towards BIPOC mental health professionals? Are you willing to change your eating habits for your mental and overall health? Do you garden with the young people in your life? These questions and more will be answered with plenty of sidebars, love, laughter, and Auntie Season flavor. “Remember to love on each other-Milah” “Instead of that snickers bar put on them sneakers -Monika”
Mental Health Resources:
https://www.mhanational.org/BIPOC-mental-health-month
https://www.mhanational.org/healthy-diet-eating-mental-health-mind
https://therapyforblackgirls.com/
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To see what the ladies are chatting about this week visit on IG @AuntieSeasonSzn| Twitter @LadyLessons | Email: auntieseasonszn@gmail.com I Credit: Music produced by @keez.opendoors (IG)
