Welcome to another episode of In Pursuit's, How to Series. In todays episode I talk about finding a balance between rest and work and the many things that accompany healthy habits in that (such as setting boundaries, having a routine, etc.) The burnout is real this time of year but this is what I have done to help.
Read the full transcript here
Things Mentioned:
+ Pomodoro App: Focus To-Do
+ Abby Asselins, Gen Z Girl Podcast
