Today it's all about understanding your triggers & how they can affect your mental health and perceptions. There's even some valuable tips for you to try! I'm also sharing a little update on what I've been doing since my Postpartum Depression diagnosis.Remember to check out the blog SincerelyMrsMommy.wordpress.com and share the blog and podcast with your Mom Tribe!Blog Posts mentioned:* Our Successful Coparenting Story* How to Live a Rich and Meaningful Lifestyle* Postpartum Depression: The Truth and Struggle
