Guest: Dr. Justin James Kennedy
Our brain is the most powerful tools we have and guess what we have the power to reshape it and mold it the way want. This is all what neurolasticity is all about
Every time we engage in a particular activity, learn something new, or even think in a specific way, we create new neural pathways. These pathways strengthen and become more ingrained when we repeat these actions or thoughts over and over.
Through neuroplasticity, we have the power to
break old patterns, adopt new skills, and foster healthier mindsets.
In this episode we will discuss the science behind this incredible brain process and its implications for learning throughout our lives.
Dr Justin is a Co-Founder of Institute of Organisational Neuroscience (ION), TED Speaker, Neuroplastician, and Coach
https://www.linkedin.com/in/prof-dr-justin-james-kennedy/
