Everett discusses the basic theme of intuitive eating and how it can work for improving your fitness. Intuitive eating is a great way to make progress with your fitness IF your intuitive eating mechanisms are working properly. How do you know if they are? What is the major flaw with intuitive eating? Tune in to find out! Also, grab my completely FREE guide I just released to help super busy people, parents of young kids, and people frustrated with their health, to get unstuck in their fitness and get fit. Link below!
https://fitgenius30.clickfunnels.com/makingfitnessfitforyou
