Today at HealthAide Chats, Clint Steele talks to Sam Abdelmalek about shin splints.
Shin splints affect many people and there are different ways that they can be caused. However, no matter how they are caused, they can be treated. Learn about this treatment now.
Also, take a look at Sam's websites for better footwear (https://www.myorthotics.com.au) and pain management (https://www.painpacks.com.au).
The content in this video is for informative purposes only and does not serve as medical advice. Please see your usual medical practitioner for a review or further information before starting any training regime or treatment plan.
(0:32) What are shin splints?
(4:32) What is happening to the bone with medial tibial stress syndrome?
(12:43) How do we treat shin splints?
(23:14) A summary of shin splints
