Welcome to today’s episode, where we unravel the often misunderstood world of hypermobility spectrum disorders with Shannon Gale, a remarkable author, holistic healer, and professional ballet dancer. Shannon’s journey from enduring decades of misdiagnosis and pain to discovering the empowering path to wellness is nothing short of inspirational.
Today, Shannon joins us to share her transformative experiences detailed in her new book, "Hypermobile and Happy." This powerful guide offers hope and practical solutions to those suffering from the extensive challenges associated with hypermobility, essential tremors, dystonia, and Ehlers Danlos Syndrome. From lifestyle adjustments and nutritional insights to alternative therapies and simple exercises, Shannon provides a comprehensive approach to managing and potentially alleviating the debilitating symptoms of this condition.
Tune in as we explore how Shannon turned her long struggle into a source of strength and a beacon of light for others, offering not just relief but a renewed zest for life through her holistic and integrative methods. Whether you’re directly affected by hypermobility or interested in holistic health practices, this conversation promises to enlighten and inspire.
To Connect with Shannon Check Out The Links Below!
WEBSITE:
BOOK:
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