A spontaneous episode drop born and bread from waffles, ego spirals, and cosmic chaos.
Here are 12 pieces of this episodes soul that I value and have experience and hopefully you will too!
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1/Identity
The spark, the tone, and the “why now” of this episode.
- This episode wasn’t even supposed to exist. It showed up unfiltered, real-time, and raw—right when it needed to.
- Inspired by childhood Eggo waffles and a Mercury Retrograde mood swing.
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2//For what it’s worth…
What this episode helped me value or reclaim in myself.
- I’m realizing my ego isn’t a flaw—it’s a part of me that still wants love, safety, and a little damn credit for keeping me alive.
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3/// Voice
The message, thought spiral, or idea that came through clearly for this episode.
- The slogan hit: “Let go of my eg(g)o.” It became more than a pun. It became the episode.
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4////Foundation
The emotional root, memory, or wound this episode centers on.
- Comfort food, childhood routines, and the emotional chaos that happens when I try to shut my ego out instead of listening to it.
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5/////Express Yourself
How I creatively transmute what I am feeling.
- Waffle nostalgia and Post Malone lyrics became the lens for real-time integration. No script, no filter—just transmission.
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6/////\Habitual Healing
The habits, resistance, or lessons about self-care came up.
- I’m resisting my own clarity.
- Now I see that resistance isn’t a block…
… it’s just a mirror of what I haven’t made peace
with yet.
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7/////\\Reflection
How relationships or inner mirrors showed me something.
- My ego only acts out when it feels unseen. Instead of shaming it, I’m learning to sit with it like I would a friend spiraling.
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8/////\\\ Alchemy
What I am shedding, integrating, and transforming.
- This isn’t ego death. It’s ego alchemy.
- I’m integrating the part of me that feels like it has to fight to be here.
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9/////\\\\Belief to a means
The truth I am rethinking, unlearning, or expanding into.
- Growth doesn’t mean erasure.
- Integration is evolution.
- I don’t have to kill parts of me to be whole.
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10/////\\\\\Recognize
What I am saying publicly. My legacy in the making.
- I’m showing up imperfect, in-process, and emotionally honest. That’s the legacy I want: truth over polish.
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11/////\\\\\/Collective Connection
Where this ties into collective energy, art, and community.
- Post Malone’s new album is narrating my life, and probably yours too.
- Art gives us proof we’re not spiraling alone.
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12/////\\\\\//Closing Time
What I am surrendering to, releasing, or making peace with.
- Letting go of control without letting go of myself. That’s the peace I’m working toward.
