What if midlife wasn't the beginning of the end - but the beginning of a new story?
In this powerfully uplifting episode, Jen Rigley from Flourishing Over 50 opens up about her journey through layers of unprocessed grief, trauma, and life-altering challenges - including the loss of loved ones, job loss and a breast cancer diagnosis. But her story doesn’t end in heartbreak - it begins again in healing.
Jen shares how she went from feeling broken and overwhelmed to rediscovering purpose and joy. Through her transformative 7-step healing framework, she introduces how to use practical tools like the Joy Triangle and creating a personalized Soul Sparks Toolkit. Both are empowering practices designed for any woman ready to reclaim her energy, hope and joy.
If you've ever asked, "Is this all there is?" - this episode is your reminder that it's never too late to write a new chapter and find more JOY in the season you're in!
Full episode on YOUTUBE here:
Connect more with Jen here:
Facebook: https://www.facebook.com/flourishingoverfifty
Instagram: https://www.instagram.com/flourishingoverfifty
Website: https://flourishingoverfifty.com/
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Podcast IG: https://www.instagram.com/empoweredinhealth
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