Fasting is seen all throughout the Bible as a physical way of reminding us of our spiritual need. In fact as Christians, Jesus calls and expects us to fast but exactly how do we do this and even more, where to begin? While there is a number of reasons for Christian fasting, the three primary categories fall under Biblical direction, spiritual disciplines, and health benefits. Follow along today’s episode where we share different types of fasting, including when and why we should fast to replenish and fill our spirit!