In this episode I sit down with Matua Mark and Bobby to talk about Mental health and how much Kindness can make a difference. 2020/2021 has been a crazy time for everyone but even without the contributions of Covid-19, contemporary stresses and modern anxiety seems to be spreading faster and quicker than ever. Just google "Mental health statistics NZ" and you'll see it but talk to two or 3 members of your whānau and see what conversations arise.
The Taranaki retreat was built off personal experience and continues to function via community ambition: uniting the community together to be part of the creation of a sustainable future, where everyone can be part of the solution.
Listen in to hear about a new public holiday in the making which aims to encourage people to remember, in times when it's easy to forget that other people have shit going on too, just be kind.
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