Pitta is the second dosha constitution I am covering in this mini series about ayurveda. It is one of the constitution that make up my paktrui and vikruti as i am part pitta and part kapha. You might be wondering what characteristics does a pitta person have, well we cover them in this episode. I also talk about some qualities of pitta that people tend to have when they are out of balance, such as digestive issues, rashes, or other ailments.
Want to figure out your Dosha? Take the DOSHA QUIZthen email me at stephanie@fitnesswellnesslife.com with the subject line DONE so I know to look at it and reply with your dosha.
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