Health Mastery is a method which enables you to change your body fast, working from the inside out. Recognizing that everything is energy and we are all connected, is integral to open up for this kind of rapid change. Then working systematically in a step-by-step process.
Mastering your health enables you to have success in your relationships, in your career, and in your personal life. Pain and illness reduce our energy and affect all areas of life. Learning how to turn this type of negative spiral around will be a game-changer! Instead of fighting disease, you can learn how to build health from the inside out, following a simple framework. Gift yourself time to reboot and recognize the habits that deplete your life force, and those that energize your body, mind, and dreams.
Join us in this episode of The Health Mastery with Anna Podcast as she introduces the Foundation of Health Mastery — a system that bridges the gap between the physical and non-physical aspects of health. Understanding that we are four-part beings with distinct energy types, enables us to build a surprisingly strong foundation of good health. From this framework, Anna explains how to make modest but impactful changes, to live a healthy, happy, and active life.
Tune in now and learn to take steps toward changes!
Highlights:
(00:07) What Is Health Mastery?
(04:15) Learn To Master Your Own Health
(14:03) Intellectual Body vs. Energy Body
(18:23) What Religion Is All About?
(21:59) Integrating Physical Health and Consciousness
(30:47) The Importance of Curiosity and Open-Mindedness
(34:59) Understanding The Body’s Energy System
(38:08) How to Learn Health Mastery
(41:42) Health Mastery Coaching Program
Links:
LinkedIn: Anna Fryxelius
Facebook: Health Mastery with Anna
Instagram: Anna Fryxelius
Twitter: Anna Fryxelius (@annatw)
Youtube: Anna Fryxelius (@healthmastery)
Book Mentioned:
