Chronic illness affects millions of people worldwide and has a significant impact on society as a whole. Despite the prevalence of these conditions, there is a lack of understanding and support for those who live with them.
In this episode of Health Mastery with Anna, she explores the societal burden of chronic illness and the need for systemic change. She addresses the problematic approach of the wellness industry and the importance of advocating for research and funding for chronic illnesses. Anna also offers practical advice for those living with chronic illness, emphasizing the importance of listening to your body and following medical treatment.
Join Anna as she shares her insights on navigating chronic illness and advocating for systemic change.
To get practical help and guidance with overcoming chronic pain and living a better life with chronic illness, you can download the app Health Mastery with Anna, available in App Store and GooglePlay
The Health Mastery App has a free mini-course on how to reduce pain naturally. With the paid subscription for $9.99, you get full access to the guided Pain Freedom course to use either on a smartphone, tablet, or desktop computer.
The Pain Freedom course includes video modules explaining new pain science in an inspiring way, practical exercises for brain rewiring, and pdf worksheets.
If you want personal help navigating life with chronic illness, you may consider joining Health Mastery Insiders. This is a transformative coaching program and online community that turns traditional healing on its head and shows you how to rebuild your health FAST working from the inside out.
We open three new spots every week; fill out the application here if you are interested in joining.
Highlights:
(00:04) Understanding of Quality-Adjusted Life Years
(01:46) Impact of Chronic Illness on Society
(03:17) The Cost of Chronic Illness on Society
(07:16) Misinterpreting Structural Societal Problems as Individual Ones
(09:00) The Problems with the Holistic Wellness Industry
(13:07) The Individual Responsibility for Health in an Unhealthy Environment
(16:48) The Impact of Diet on Autoimmune Illness
(21:18) Navigating the Healthcare Industry and Lifestyle Interventions
(23:44) Challenges in Researching Prevention of Chronic Illness
Links:
LinkedIn: Anna Fryxelius
Facebook: Health Mastery with Anna
Instagram: Anna Fryxelius
Twitter: Anna Fryxelius (@annatw)
Youtube: Anna Fryxelius (@healthmastery)
