⚠️ Trigger Warning:
The Following Podcast Episode contains triggering and/or sensitive material. Traumatic Accidents and Sexism are some topics mentioned in this episode.
Welcome to a new episode of "Health Mastery with Anna." Today, Anna has a special treat for her listeners as she introduces a new episode series called "Storytime with Anna and Teddy."
In this series, Anna shares personal stories from her life that have shaped her journey toward health and wellness. In this particular episode, Anna recounts a life-changing experience that occurred 27 years ago when she broke her back in Indonesia. Although initially hesitant to share such personal details, Anna opens up about the practical and emotional aspects of her experience with the help of her trusted Teddy bear.
Tune in to this gripping episode to hear how Anna persevered through her injury and how it has impacted her approach to health and wellness today!
To get practical help and guidance with overcoming chronic pain and living a better life with chronic illness, you can download the app Health Mastery with Anna, available in App Store and GooglePlay
The Health Mastery App has a free mini-course on how to reduce pain naturally. With the paid subscription for $9.99, you get full access to the guided Pain Freedom course to use either on a smartphone, tablet, or desktop computer.
The Pain Freedom course includes video modules explaining new pain science in an inspiring way, practical exercises for brain rewiring, and pdf worksheets.
If you want personal help navigating life with chronic illness, you may consider joining Health Mastery Insiders. This is a transformative coaching program and online community that turns traditional healing on its head and shows you how to rebuild your health FAST working from the inside out.
We open three new spots every week; fill out the application here if you are interested in joining.
Highlights:
(01:41) Bus Crash While Living in Indonesia
(07:12) Surviving a Bus Accident With a Broken Back and Wounds
(12:46) A Traumatic ExperienceSurgery at a Hospital in Indonesia
(18:43) Medical Trauma in Indonesia: A Complex Spinal Fracture
(25:25) Arrival of Herthe Emotional Support Teddy
(27:42) A Low-Price Travel Insurance Made All the Difference
(42:52) Anna’s Journey Back Home
Links:
LinkedIn: Anna Fryxelius
Facebook: Health Mastery with Anna
Instagram: Anna Fryxelius
Twitter: Anna Fryxelius (@annatw)
Youtube: Anna Fryxelius (@healthmastery)