In this episode, we distinguish between pain and "suffering," and our experiences in learning the difference. Using the CoVid-19 pandemic and parenting as real-world examples, we discuss approaches to dealing with acute and "slow-burn" suffering and how these strategies challenge and change us. We touch on the ideas of cultural conditioning, being in the present moment, stepping out of the normal grind, and leaning into a deeper understanding of who we truly are.
Resources mentioned
Rupert Spira's talk on grace (Karen admits she totally botched Spira's explanation of grace. She encourages you to watch these videos instead!)
Rupert Spira's other talk referencing grace
J. Krishnamurti's quote "This is my secret," he said. "I don't mind what happens." (Karen misattributed this quote to Ramana Maharshi, although we think he probably would have said the same thing.)
Centering Prayer and Inner Awakening by Cynthia Bourgeault
Alan Watts video on yin/yang: Short version | Long Version
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