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In this week’s episode, your hosts discuss the importance of trusting yourself, being your own authority, and how a foundation of self-trust will allow you to overcome indecision more confidently.

Kara and Kylie open up about times in their own lives where they’ve struggled with indecision for many reasons ranging from anxiety, worrying what others think, not taking time to truly check in with yourself and look inward, and the fear of failure.

Whether It’s in your career, your passions, your fitness and health journey, or your relationships/friendships, trusting yourself and allowing yourself to stand firm in your decisions will drastically improve your life and well-being. This episode hopefully helps inspire you to do so!

Follow the NYQF Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/notyourquickfixpodcast/⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Kara:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/karagoss_rd⁠⁠⁠⁠⁠⁠⁠⁠

FREE Facebook Group: ⁠⁠Functional Fat Loss Secrets for Women⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karagoss_rd⁠⁠⁠⁠⁠⁠⁠⁠ 

Connect with Kylie:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/writewithkylie⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heyitskylie_13