If you're interested in working with a coach, but weary of ending up with one who isn't a good fit, this episode is for you!
This week, Kara and Kylie break down their top ten (+1 bonus hehe) tips to help you find the best coach for YOU. Coaching should be individualized, and finding the right fit not only for your goals, but your personality, communication style, etc. is super important for a successful and positive experience! We also want to make sure that you’re finding someone who truly cares about your health and well-being.
If you're serious about pursuing health and fitness this year and want to work with a coach to optimize your time, results, and make a worthwhile investment, we hope that this episode helps you in your search for the right fit!
Follow the NYQF Podcast Instagram: https://www.instagram.com/notyourquickfixpodcast/
Connect with Kylie:
Instagram: Instagram.com/kylie_uplifts
Facebook: www.facebook.com/groups/liftuplift
TikTok: https://www.tiktok.com/@heyitskylie_13
Connect with Kara:
Instagram: Instagram.com/karagoss_rd
