If you are a people-pleaser, consider yourself warned: today's podcast episode is designed to help you break your habit — and set yourself free. However, if you’re someone who is constantly challenging themselves, looking to become better and more “self aware” (thanks for reading, by the way), buckle up.
Have you ever been so focused on other people's needs that you have completed forgotten about caring about yourself? Yep, I have too. The good news is that this is a habit that you can break, by becoming more aware of what makes you tick. I'm sharing a bunch of ways to help you to build your awareness muscle in order to make the necessary changes.
If you are enjoying this episode I would be so grateful if you would leave me a 5 star review and share the podcast with your friends. And of course I'd love it if you would tag me on socials if you are loving what you are hearing.
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