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Boundaries would have to be ONE of the hottest topics that women who have a tendency to people please ask me about all the time!

So, let’s talk about boundaries, shall we??

Having healthy boundaries is one of those powerful skills you need if you want to lead a life that is rewarding, fulfilling and meaningful.

But how do we know what boundaries we need and how do we create them if we’ve never been taught why boundaries are essential.

If you’ve ever wondered what boundaries are, why we need them and how to implement them. Then this episode is for you!

Today I want to give you a quick run-down of the what, why, and how of boundary setting.

Arming yourself with this knowledge will help you to get back in the driver’s seat of your life so you can experience more peace, joy and satisfaction.

Here's where you can sign up for the FREE 5-day challenge:

https://creatingcalm.kartra.com/page/powerlesstopowerful

Want to know how you can connect with Lesa?

>> Join Lesa's FREE online community for loads of inspiration, connection with like-minded women and support for your People Pleasing Recovery journey.

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>> Need more targeted support?

Get in touch here with Lesa to set up an obligation FREE, Clarity Call: https://creatingcalm.kartra.com/calendar/claritycall