Lately I have been carrying a really heavy mental load, and I figured if I’m carry a heavy load then maybe you might be too.
So, in today’s episode I want to talk about the mental load we carry.
You’ll learn …
>> What the mental load is.
>> Why we feel inclined to carry it around all day & night.
>> What impact carrying a heavy mental load can have.
and
>> What you can do to lighten the load.
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