Today’s episode is a little different.
In this episode Lesa takes you behind the scenes and into her inner world.
She shares about what it's like being on a personal development journey. You’ll hear her verbalising her thoughts and working through some challenges that are coming up for her right now.
Listen to her unpack how she’s feeling, reframe some of those unhelpful thought patterns and come to some clarity around why she is feeling the way she is feeling.
The episode is more of a self reflection rather than content for you to consume. What it shows you is that appearances can be deceiving and oftentimes we don’t really know what is going on behind the scenes.
It’s a bit of a longer episode today, but a couple of key things to listen out for are:
>> Having someone to talk to can really help you to make sense of those unhelpful thought loops that go around endlessly in your mind.
>> And if you are planning on heading down the personal development route, be sure to enter with caution and an open mind.
If you need a trusted, unbiased and compassionate ear to listen to your unruly thoughts.
Lesa is your gal.
>> Want to know how you can connect with Lesa?
Website: https://www.lesablackham.com.au/
Join Lesa's FREE online community for loads of inspiration, connection with like-minded women and support for your People Pleasing Recovery journey.
https://www.facebook.com/groups/thegoodgirlrebellion
>> Follow Lesa on socials at:
Facebook: https://www.facebook.com/lesablackhamcoaching
Instagram: https://www.instagram.com/lesablackhamcoaching/
>> Need more targeted support?
FREE Scripts to say NO: https://creatingcalm.kartra.com/page/45waystosayno
Purchase a copy of the Dream, Design, Decide, Live your story journal on amazon: https://amzn.to/3AYZpHk
New Online Course: https://creatingcalm.kartra.com/page/powerlesstopowerful
Get in touch here with Lesa to set up an obligation FREE, Clarity Call: https://creatingcalm.kartra.com/calendar/claritycall
