Description

Are you in autopilot mode?

Are you taking a moment to acknowledge who or what is around you?

Today's episode is a simple, short reminder to take care of yourself. 

Next week, we will be returning with a season finale!

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Original cover art by : @ellieswansart 

Updated cover art and intro music @jb_offutt on instagram

#moment #selfcare #youfirst #youmatter