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Description

How do you motivate yourself?

What is the difference between subtle breaks and burnouts?

Ask yourself, when is the last time you did something for "the first time"?

In today's episode, we will be changing perspective on breaks that are "needed" in our personal journey.

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Episodes are standalone. Listeners can listen in any order.

Song mentioned in today's episode:

Dear to me by Electric Guest

https://www.youtube.com/watch?v=I1AmkMuB0pA

Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

Check out MUVA BOOK MANIA podcast as well

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My instagram: @lil.muva

My website: Muvaknows.com

Original cover art by : @ellieswansart 

Updated cover art and intro music @jb_offutt on instagram

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