Description

What does the little voice in your head say to you when you're attempting to relax before a prior engagement?

Do you engage with those negative thoughts or let them be?

Do you take moments to just "exist"?

Today we are breaking down the meaning of "doing vs. being"

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Muva Moments available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

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Original cover art by : @ellieswansart 

Updated cover art and intro music @jb_offutt on instagram