Description

"Boundaries is the invisible line that's usually a process to realize when it has actually been crossed."

How does boundaries play into your life?

When is the last time you dealt with a situation that tested yours?

Are you constantly at war with your boundaries or are they constantly at war with you?

In today's episode, we are exploring why saying "no" is the best "yes".

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Original cover art by : @ellieswansart 

Updated cover art and intro music @jb_offutt on instagram

#boundary #boundaries #selfcare #mentalhealth