Romance and diet are two words that are not usually paired together.
What if i told you that putting them together plays a HUGE part into our own self care journey?
When you hear either one so many thoughts, ideas, confusion can come up.
You're probably thinking of a candlelit dinner ending with roses on the floor when romance is said.
Maybe cutting out carbs is an immediate thought associated with diet.
Let's scratch out those thoughts and give them a new outlook.
Find out more in today's episode.
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Cover art: @jb_offutt
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#mentalhealth #life #lifestyle #selflove #detox
