It's time to revisit our theme of the month and it's "Triggers". Have you ever witnessed your triggers instead of attempting to change them?
Have you noticed how your trigger changes over time? Do you ever "gaslight" yourself?
In today's episode, we will be putting a spotlight on our theme of the month which is triggers
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Episodes are standalone. Listeners can listen in any order.
Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out MUVA BOOK MANIA podcast as well
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My instagram: @lil.muva
My website: Muvaknows.com
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
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#trigger #selfcare #podcast
